Today’s budget
Today
—
kcal left
— eaten
— target
On track
— open
Protein0/— g
Carbs0/— g
Fat0/— g
Your steady route
Building the plan
The plan to your goal
Until your next session
What matters now
Next week, before it happens
Your expected meals
Projected week——
Food diary
My meals
Add food to the right moment of your day.
0 kcal— LEFTToday
Prepare for the next effort.
Weekly macro balance
Your targetsProtein0 / — g
Carbs0 / — g
Fat0 / — g
Processed / junk
0%of food logged
0 processed kcal0 junk kcalNo items flagged
How food quality is measured
Foods are classified when logged. The marker is a flexible planning guide, not a diagnosis or a ban on individual foods.
Training
No connected activity yet.
From paper to plan
Bring in your schedule
Take one clear photo. Review the detected sessions, then track each one with a single tap.
Weekly calorie plan
Adjust calorie estimates
Upcoming sessions
Recent activity
Progress
Log weight
Next weekly weigh-in—
Weight trajectory
Weigh-insGoal path
Your weight goal
The solid line is what you logged. The dotted line is the steady path toward your goal.
Settings
Goals
Appearance
Language
——
AI access
Connect Instinct or another assistant
Ask Instinct to connect to Fuel Split, then approve the one-time code it gives you. Instinct never receives your email password or website session.
Codes expire after 10 minutes and work once. Connections expire after 30 days without use and always require approval again after 90 days.
MCP address
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Manual connection for assistants without pairing
Connected assistants
WhatsApp bot
Let anyone message the business number
Every sender gets a private connection link for their own Fuel Split account. Meals are always previewed in chat and saved only after a clear confirmation.
Checking WhatsApp setup…
The link expires after 10 minutes. A chat disconnects after 30 inactive days and must reconnect after 90 days at most.
Connected WhatsApp chats
Checking connection…
Updates automatically while the app is open